Empowering teens to seek help for their mental health is crucial for their overall well-being. One way to achieve this is by creating a supportive and non-judgmental environment where teens feel comfortable discussing their mental health concerns. This can be done through initiatives such as school-based mental health programs, peer support groups, and access to confidential counseling services.

Additionally, destigmatizing mental health issues through education and open discussions can encourage teens to seek help without fear of judgment. Providing them with resources such as hotlines, online therapy options, and informational materials can also empower them to take the first step in seeking help.

For example, the "Teen Mental Health First Aid" program has been successful in training adults who work with teens to recognize the signs of mental health issues and provide initial support, thereby empowering them to guide teens toward professional help.

References:

• "Teen Mental Health First Aid Program." National Council for Behavioral Health. https://www.thenationalcouncil.org/programs/teen-mental-health-first-aid/