Peer support groups play a crucial role in promoting the mental well-being of teenagers. These groups provide a safe space for adolescents to connect with others who may be experiencing similar challenges, offering a sense of belonging and understanding. By sharing their experiences and offering each other support, teens can develop coping skills and resilience.
For example, a study published in the Journal of Child and Family Studies found that participation in peer support groups was associated with reduced symptoms of depression and anxiety among teenagers. Additionally, peer support groups can help combat feelings of isolation and stigma often associated with mental health issues.
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