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Better world10 Effective Birth Control Methods for Every Lifestyle
- Condoms: Condoms are a popular barrier method that can be used by both men and women. They are readily available and provide protection against sexually transmitted infections (STIs) as well as pregnancy.
- Birth Control Pills: Oral contraceptives are a common hormonal method that is taken daily to prevent pregnancy. They come in different formulations, such as combination pills and progestin-only pills.
- Contraceptive Implant: This long-acting reversible contraceptive (LARC) is a small rod inserted under the skin of the upper arm. It releases hormones to prevent pregnancy for several years.
- Intrauterine Device (IUD): IUDs are small, T-shaped devices inserted into the uterus to provide long-term contraception. They can be hormonal or non-hormonal and are highly effective.
- Depo-Provera Shot: This is an injection of the hormone progestin that provides protection against pregnancy for three months at a time.
- Diaphragm: A diaphragm is a shallow, dome-shaped silicone cup that is inserted into the vagina before sex to cover the cervix and prevent sperm from reaching the uterus.
- Cervical Cap: Similar to a diaphragm, the cervical cap is a smaller silicone cup that fits snugly over the cervix to block sperm from entering the uterus.
- Fertility Awareness Methods: These methods involve tracking a woman's menstrual cycle to identify fertile days and abstain from sex or use alternative contraception during those times.
- Sterilization: Surgical sterilization, such as tubal ligation for women or vasectomy for men, provides permanent contraception by blocking the fallopian tubes or vas deferens, respectively.
- Emergency Contraception: Also known as the "morning-after pill," emergency contraception can be taken after unprotected sex to reduce the risk of pregnancy.
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