Contraception, often surrounded by myths and misconceptions, is a crucial aspect of reproductive health. Let's debunk some of the common myths:

1. Myth: Contraception is 100% effective.

   Reality: While contraception is highly effective when used correctly, no method is 100% foolproof. For example, the pill has a 91% effectiveness rate with typical use, while male condoms have an 85% effectiveness rate. It's important to use contraception consistently and correctly to maximize its effectiveness.

2. Myth: Contraception is only for preventing pregnancy.

   Reality: Contraception also helps in managing menstrual irregularities, reducing the risk of certain cancers, and controlling acne. For example, hormonal contraceptives are often prescribed to regulate menstrual cycles and manage conditions like polycystic ovary syndrome (PCOS).

3. Myth: Contraception is harmful to health.

   Reality: Many contraception methods are safe and have health benefits. For instance, long-acting reversible contraceptives (LARCs) like IUDs not only provide long-term pregnancy prevention but also have no hormonal side effects and can be used by most women, including those who cannot use estrogen-based contraceptives.

4. Myth: Contraception is only for women.

   Reality: Men can also take an active role in contraception. Male condoms, vasectomy, and withdrawal are examples of male-controlled contraceptive methods. Additionally, male hormonal contraceptives are being researched and developed to provide more options for men.

By dispelling these myths and misconceptions, we can promote a better understanding of contraception and empower individuals to make informed choices about their reproductive health.