Discussing sexual health and family planning is crucial for promoting overall well-being and preventing unintended pregnancies and sexually transmitted infections. By breaking the taboo around these topics, individuals can access accurate information and make informed decisions about their reproductive health.

For example, open discussions about sexual health can lead to increased awareness about contraception options, leading to better family planning. Additionally, addressing sexual health openly can help reduce stigma and discrimination associated with reproductive health issues.

References:

• "The Lancet: Sexual and Reproductive Health" - This journal provides comprehensive research and articles on sexual health and family planning.
• Planned Parenthood - An organization that offers resources and information on sexual health and family planning.