High-glycemic foods have been suggested to have an influence on adolescent acne due to their potential to increase insulin levels and promote inflammation in the body. These foods have a high glycemic index, which means they cause a rapid spike in blood sugar levels. Some examples of high-glycemic foods include sugary snacks, white bread, and sugary drinks.

Several studies have explored the relationship between high-glycemic foods and acne. A study published in the Journal of the Academy of Nutrition and Dietetics found that a high-glycemic index diet was positively associated with acne severity in young adults. Another study in the American Journal of Clinical Nutrition demonstrated that reducing the intake of high-glycemic foods led to a decrease in acne lesions.

It is important for adolescents to be mindful of their dietary choices and consider incorporating low-glycemic foods such as whole grains, fruits, and vegetables into their diet. Additionally, consulting with a healthcare professional or dermatologist can provide personalized recommendations for managing acne through dietary modifications.