To incorporate superfoods into your daily meals for a nutritional boost, you can try the following:

1. Smoothies: Add superfoods like spinach, kale, berries, or chia seeds to your morning smoothie for an added nutritional punch.
2. Salads: Sprinkle some quinoa, avocado, or nuts on top of your salads to increase their nutrient content.
3. Snacks: Snack on a handful of almonds, walnuts, or pumpkin seeds for a healthy dose of omega-3 fatty acids and other nutrients.
4. Main dishes: Incorporate superfoods like sweet potatoes, broccoli, or lentils into your main dishes for a nutrient-rich meal.
5. Healthy fats: Use superfoods like avocados and coconut oil in your cooking to add healthy fats to your diet.

Remember to choose a variety of superfoods to ensure you're getting a wide range of nutrients. Additionally, it's important to balance superfoods with other healthy foods as part of a well-rounded diet.