When it comes to herbal remedies for digestive issues and upset stomach, there are several options that have been used for centuries to alleviate discomfort and promote digestive health.

• Peppermint: Peppermint is known for its ability to soothe digestive discomfort. It can help relax the muscles of the digestive tract and relieve symptoms of indigestion and irritable bowel syndrome (IBS).
• Ginger: Ginger is a popular remedy for nausea and upset stomach. It can help reduce inflammation in the stomach and promote healthy digestion.
• Chamomile: Chamomile has been used for its calming properties, which can help ease digestive discomfort and reduce gas and bloating.
• Fennel: Fennel seeds are often used to relieve symptoms of indigestion, bloating, and gas. They can help relax the muscles in the gastrointestinal tract and promote healthy digestion.

It's important to note that while these herbal remedies have been traditionally used for digestive issues, it's always best to consult with a healthcare professional before using them, especially if you have any underlying health conditions or are taking medications.