Boosting your immune system with DIY herbal remedies can be a natural and effective way to support your overall health. Here are a few examples of herbs that are known for their immune-boosting properties:

• Echinacea: This herb is commonly used to support the immune system and may help reduce the duration of colds and flu.
• Ginger: Known for its anti-inflammatory and antioxidant properties, ginger can help support the immune system and aid in digestion.
• Turmeric: Curcumin, the active compound in turmeric, has been shown to have immune-boosting and anti-inflammatory effects.
• Garlic: Garlic contains allicin, a compound that has been found to have immune-boosting and antimicrobial properties.

When using herbal remedies, it's important to do thorough research and consult with a healthcare professional, especially if you have any existing health conditions or are taking medication. Additionally, incorporating these herbs into your diet through teas, tinctures, or as culinary ingredients can be a great way to support your immune system.