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How to Avoid Boredom with Meal Prep: Mix and Match Ideas

a year ago
15

To avoid boredom with meal prep, you can mix and match different ingredients and flavors to create a variety of dishes. Here are some ideas to keep your meal prep exciting:

  • Try different protein sources such as chicken, tofu, salmon, or beans to add variety to your meals.
  • Experiment with a variety of grains like quinoa, brown rice, farro, or couscous to change up the base of your meals.
  • Incorporate a range of vegetables such as broccoli, bell peppers, zucchini, and sweet potatoes to add color, texture, and nutrients to your dishes.
  • Use a variety of herbs, spices, and sauces to add different flavors to your meals. For example, try Mexican-inspired flavors with cumin and chili powder, or go for a Mediterranean twist with oregano and lemon.

By mixing and matching these ideas, you can create an array of delicious and satisfying meals that will keep your meal prep routine interesting and enjoyable.

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