To marinate air fryer chicken breast for maximum flavor, follow these steps:
Start by selecting a marinade that complements the flavors you want to achieve. For example, you can use a combination of olive oil, lemon juice, garlic, salt, pepper, and herbs like thyme and rosemary.
Clean the chicken breasts thoroughly and pat them dry with a paper towel. This ensures that the marinade will adhere properly to the meat.
Place the chicken breasts in a ziplock bag or a shallow dish and pour the marinade over them. Make sure the chicken is evenly coated with the marinade. You can also use your hands to massage the marinade into the meat for better absorption.
Seal the ziplock bag or cover the dish with plastic wrap and refrigerate the chicken for at least 30 minutes. For more intense flavor, you can marinate it for up to 24 hours. Remember to flip the chicken halfway through the marinating time to ensure even distribution of flavors.
Before cooking the marinated chicken breast, preheat your air fryer to the recommended temperature, usually around 400°F (200°C).
Remove the chicken from the marinade and shake off any excess. Place the chicken breasts in a single layer in the air fryer basket. Cook for about 10-15 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
Once cooked, let the chicken rest for a few minutes before serving. This allows the juices to redistribute and ensures a tender and flavorful result. Serve your marinated air fryer chicken breast with your favorite sides and enjoy!
For more inspiration and recipe ideas, you can refer to reputable cooking websites or cookbooks that specialize in air fryer recipes, such as Delish or Allrecipes.
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