When it comes to quick and healthy vegan snacks, there are plenty of delicious options to choose from. Whether you're looking for something savory or sweet, here are some ideas to satisfy your cravings:

Savory Vegan Snacks:

1. Roasted Chickpeas: Toss canned chickpeas with olive oil, salt, and your favorite spices, then roast them in the oven until crispy.
2. Veggie Sticks with Hummus: Slice up some carrots, cucumbers, and bell peppers, and dip them in a creamy homemade hummus.
3. Guacamole and Salsa with Tortilla Chips: Mash ripe avocados with lime juice, salt, and diced tomatoes for a tasty guacamole. Serve it with your favorite salsa and some crispy tortilla chips.

Sweet Vegan Snacks:

1. Fruit Salad: Chop up a variety of fresh fruits like berries, melons, and grapes, and toss them together for a refreshing snack.
2. Energy Balls: Combine dates, nuts, and your choice of add-ins like cocoa powder or shredded coconut in a food processor. Roll the mixture into bite-sized balls for a quick energy boost.
3. Chia Pudding: Mix chia seeds with your favorite plant-based milk and sweeten with maple syrup or agave. Let it sit in the fridge overnight, and in the morning, you'll have a delicious and nutritious pudding.

Remember, these are just a few examples of quick and healthy vegan snacks. Feel free to get creative and experiment with different ingredients and flavors to find your own favorites!

For more vegan snack ideas, you can check out websites like Vegan Richa or Oh She Glows that offer a wide variety of plant-based recipes.