Adding high-protein salad dressings to your greens can not only enhance the flavor but also provide a nutritional boost to your meal. Here are some delicious and protein-packed dressing ideas:

Greek Yogurt Dressing

A Greek yogurt dressing is a fantastic choice if you're looking for a creamy and protein-rich option. Greek yogurt is packed with protein and adds a tangy flavor to your salad. To make this dressing, mix together:

• 1/2 cup of Greek yogurt
• 1 tablespoon of lemon juice
• 1 tablespoon of olive oil
• 1 clove of minced garlic
• Salt and pepper to taste

Tahini Dressing

Tahini, made from ground sesame seeds, is not only a great source of protein but also adds a rich and nutty flavor to your salad. To make a tahini dressing, combine:

• 2 tablespoons of tahini
• 2 tablespoons of water
• 1 tablespoon of lemon juice
• 1 clove of minced garlic
• Salt and pepper to taste

Avocado Dressing

Avocado is not only a creamy and delicious addition to your salad but also a good source of healthy fats and protein. To make an avocado dressing, blend together:

• 1 ripe avocado
• 2 tablespoons of Greek yogurt
• 1 tablespoon of lime juice
• 1 tablespoon of olive oil
• A handful of fresh cilantro
• Salt and pepper to taste

These are just a few examples of high-protein salad dressings that can elevate your greens. Feel free to experiment with different ingredients and flavors to find your favorite combination. Enjoy your protein-packed salads!

References:

- Greek Yogurt Dressing Recipe: https://www.foodnetwork.com/recipes/ina-garten/greek-yogurt-dressing-5190866

- Tahini Dressing Recipe: https://cookieandkate.com/lemon-tahini-dressing-recipe/

- Avocado Dressing Recipe: https://www.allrecipes.com/recipe/245019/avocado-salad-dressing/