1. Classic Chicken Caesar Salad

   This salad combines crisp romaine lettuce, grilled chicken breast, Parmesan cheese, and a creamy Caesar dressing. It's a protein-packed twist on a classic favorite.

2. Quinoa and Black Bean Salad

   Loaded with plant-based protein, this salad features quinoa, black beans, corn, cherry tomatoes, and avocado. Tossed with a tangy lime dressing, it's a refreshing and filling option.

3. Tuna Nicoise Salad

   A Mediterranean-inspired salad with seared tuna, boiled eggs, green beans, cherry tomatoes, and olives. It's a satisfying and protein-rich option for seafood lovers.

4. Spinach and Feta Salad with Grilled Salmon

   This salad combines nutrient-rich spinach, tangy feta cheese, grilled salmon, and a lemon vinaigrette. It's a flavorful and protein-packed choice.

5. Chickpea and Vegetable Salad

   Packed with fiber and protein, this salad features chickpeas, cucumbers, bell peppers, cherry tomatoes, and a zesty dressing. It's a colorful and nutritious option.

6. Grilled Steak Salad

   A hearty salad with grilled steak, mixed greens, cherry tomatoes, red onions, and a balsamic vinaigrette. It's a protein-rich choice for meat lovers.

7. Salmon and Avocado Salad

   This salad combines flaky salmon, creamy avocado, mixed greens, cucumbers, and a dill dressing. It's a healthy and satisfying option.

8. Greek Salad with Grilled Chicken

   A refreshing salad with grilled chicken breast, cucumbers, cherry tomatoes, red onions, Kalamata olives, and feta cheese. Tossed in a Greek dressing, it's a protein-packed choice.

9. Edamame and Quinoa Salad

   This salad features protein-rich edamame, quinoa, bell peppers, carrots, and a ginger soy dressing. It's a nutritious and filling option.

10. Shrimp and Mango Salad

    A tropical-inspired salad with grilled shrimp, sweet mango, mixed greens, red onions, and a citrus vinaigrette. It's a light and protein-packed choice.

These high-protein salad recipes offer a variety of flavors and ingredients to keep your lunches interesting and nutritious. Feel free to experiment with different dressings or add your favorite toppings to customize them to your liking.

References:

• https://www.eatwell101.com/high-protein-salad-recipes
• https://www.delish.com/cooking/g385/protein-packed-salads/