When it comes to gluten-free alternatives, making 2 ingredient bagels with non-traditional flours can be a delicious and nutritious option. Traditional bagels are typically made with wheat flour, which contains gluten. However, there are several non-traditional flours that can be used as gluten-free alternatives, such as almond flour, coconut flour, and cassava flour.

Almond flour is a popular choice for gluten-free baking because it adds a nutty flavor and a moist texture to baked goods. It is made from blanched almonds that are ground into a fine powder. When using almond flour in bagel recipes, it is important to note that it has a higher fat content compared to traditional flours, so adjustments may be needed in the recipe to ensure the bagels maintain their desired texture.

Coconut flour is another gluten-free alternative that can be used to make 2 ingredient bagels. It is made from dried coconut meat that is ground into a fine powder. Coconut flour is known for its high fiber content and ability to absorb liquid, so it is important to use it in combination with other flours or ingredients that provide moisture. This will help prevent the bagels from becoming too dry or dense.

Cassava flour, derived from the cassava root, is a versatile gluten-free flour that can also be used in bagel recipes. It has a mild flavor and a texture similar to wheat flour, making it a great choice for those looking for a more traditional bagel experience. Cassava flour is often used in combination with other gluten-free flours, such as almond or tapioca flour, to achieve the desired texture and taste.

When using these non-traditional flours, it is important to note that they may not have the same binding properties as wheat flour, which can affect the texture of the bagels. Adding a binding agent, such as xanthan gum or psyllium husk powder, can help improve the texture and structure of the bagels.

Here is an example recipe for 2 ingredient bagels using almond flour:

<ol>
  <li>1 1/2 cups almond flour</li>
  <li>2 eggs</li>
  <li>Optional toppings: sesame seeds, poppy seeds, or everything bagel seasoning</li>
  <li>Optional binding agent: 1 teaspoon xanthan gum</li>
</ol>

To make the bagels, simply mix the almond flour and eggs together until a dough forms. If using a binding agent, add it to the mixture as well. Divide the dough into equal portions and shape them into bagel shapes. Top with your desired toppings, such as sesame seeds or everything bagel seasoning. Bake in a preheated oven at 350°F (175°C) for about 20-25 minutes, or until the bagels are golden brown and cooked through.

Remember, the baking time may vary depending on your oven, so it's important to keep an eye on the bagels as they bake.

References:

Bob's Red Mill - Going Gluten-Free: Make 2 Ingredient Bagels with Non-Traditional Flours

King Arthur Baking - Gluten-Free Bagels Recipe

Healthline - Almond Flour: A Healthy, Low-Carb Alternative to Wheat

Healthline - Coconut Flour: Nutrition, Benefits, and How to Use It

Healthline - Cassava Flour: Nutrition, Benefits, and How to Use It

These resources provide additional information and recipes for making 2 ingredient bagels with non-traditional flours, as well as tips for gluten-free baking.