Popcorn chicken is a delicious and popular snack that can be made crispy and healthy using an air fryer. Follow this ultimate guide to achieve the perfect balance of crispiness and healthiness in your homemade popcorn chicken.

Ingredients:

• 1 pound of boneless, skinless chicken breast
• 1 cup of breadcrumbs (you can use whole wheat breadcrumbs for a healthier option)
• 1/4 cup of grated Parmesan cheese
• 1 teaspoon of paprika
• 1/2 teaspoon of garlic powder
• 1/2 teaspoon of onion powder
• 1/2 teaspoon of salt
• 1/4 teaspoon of black pepper
• 2 eggs
• Non-stick cooking spray

Instructions:

1. Preheat your air fryer to 400°F (200°C).
2. Cut the chicken breast into bite-sized pieces.
3. In a shallow bowl, mix the breadcrumbs, Parmesan cheese, paprika, garlic powder, onion powder, salt, and black pepper.
4. In a separate bowl, beat the eggs.
5. Dip each piece of chicken in the beaten eggs, then coat it with the breadcrumb mixture, pressing gently to ensure it sticks.
6. Place the coated chicken pieces in a single layer in the air fryer basket.
7. Lightly spray the chicken with non-stick cooking spray.
8. Cook the chicken in the air fryer for 10-12 minutes, flipping halfway through, until it is golden brown and crispy.
9. Remove the popcorn chicken from the air fryer and let it cool for a few minutes before serving.

Now you have a batch of crispy and healthy air-fryer popcorn chicken ready to be enjoyed! Serve it with your favorite dipping sauces or as a topping for salads and wraps.

For additional flavor variations, you can experiment with different spices and seasonings in the breadcrumb mixture. Adding a touch of cayenne pepper or smoked paprika can give your popcorn chicken a spicy kick.

Remember to always refer to your air fryer's instruction manual for specific cooking times and temperature settings, as they may vary depending on the brand and model.

Enjoy your homemade crispy and healthy air-fryer popcorn chicken!