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Sheet Pan Egg Breakfast Sandwiches: A Delicious and Healthy Start to Your Day

a year ago
3

Sheet Pan Egg Breakfast Sandwiches are not only delicious but also a healthy way to start your day. This recipe allows you to prepare multiple sandwiches at once, making it perfect for busy mornings or when you have guests over.

To make these sandwiches, you'll need a sheet pan, eggs, your choice of bread or bagels, and a variety of toppings such as cheese, vegetables, and cooked bacon or sausage. Here's a step-by-step guide:

  1. Preheat your oven to 375°F (190°C) and line a sheet pan with parchment paper or aluminum foil.
  2. Crack the desired number of eggs onto the sheet pan, spacing them evenly. You can season the eggs with salt, pepper, or any other spices you prefer.
  3. Place the sheet pan in the preheated oven and bake for about 10-12 minutes or until the eggs are cooked to your liking. If you prefer runny yolks, you can reduce the baking time.
  4. While the eggs are baking, you can prepare your bread or bagels. Toast them lightly or warm them in the oven for a few minutes.
  5. Once the eggs are done, remove the sheet pan from the oven and let them cool slightly. Use a spatula to transfer the eggs onto a cutting board.
  6. Using a round cookie cutter or a glass, cut the eggs into circles that fit your bread or bagels.
  7. Now it's time to assemble your sandwiches! Take one piece of bread or bagel and layer it with the egg, cheese, vegetables, and any other toppings you desire.
  8. Repeat the process for the remaining sandwiches.

You can customize your Sheet Pan Egg Breakfast Sandwiches with a variety of ingredients. For example, you can add sliced tomatoes, avocado, spinach, or even a dollop of hot sauce for an extra kick. The possibilities are endless!

Not only are these sandwiches delicious, but they also provide a good balance of protein, carbohydrates, and healthy fats. They are a great source of energy to kickstart your day.

For more inspiration and variations, you can check out websites like Food Network or Allrecipes.

So why not give Sheet Pan Egg Breakfast Sandwiches a try? They are a convenient, tasty, and healthy way to begin your day!

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