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Healthier Alternatives: Vegan and Gluten-free Deviled Eggs Recipes

a year ago
11

When it comes to healthier alternatives for traditional deviled eggs, vegan and gluten-free options are becoming increasingly popular. These recipes provide delicious alternatives that cater to dietary restrictions without sacrificing taste. Let's explore two recipes below:

Vegan Deviled Eggs Recipe:

To create vegan deviled eggs, you'll need the following ingredients:

  • 1 block of firm tofu
  • 2 tablespoons of vegan mayonnaise
  • 1 teaspoon of Dijon mustard
  • 1 tablespoon of nutritional yeast
  • 1 tablespoon of lemon juice
  • Salt and pepper to taste
  • Paprika for garnish

Instructions:

  1. Drain and press the tofu to remove excess moisture.
  2. In a bowl, crumble the tofu and add vegan mayonnaise, Dijon mustard, nutritional yeast, lemon juice, salt, and pepper.
  3. Using a fork, mix the ingredients until well combined and creamy.
  4. Spoon the mixture into the hollowed halves of hard-boiled vegan eggs or use a piping bag for a decorative touch.
  5. Garnish with a sprinkle of paprika.
  6. Refrigerate for at least 30 minutes before serving.

Gluten-free Deviled Eggs Recipe:

If you're looking for a gluten-free option, consider the following recipe:

  • 6 hard-boiled eggs
  • 3 tablespoons of mayonnaise
  • 1 tablespoon of Dijon mustard
  • 1 tablespoon of pickle relish
  • 1 teaspoon of apple cider vinegar
  • 1/4 teaspoon of garlic powder
  • 1/4 teaspoon of onion powder
  • Salt and pepper to taste
  • Paprika and fresh herbs for garnish

Instructions:

  1. Peel the hard-boiled eggs and slice them in half lengthwise.
  2. Gently remove the yolks and place them in a bowl.
  3. Mash the yolks with a fork and add mayonnaise, Dijon mustard, pickle relish, apple cider vinegar, garlic powder, onion powder, salt, and pepper.
  4. Mix until smooth and creamy.
  5. Spoon or pipe the mixture back into the egg white halves.
  6. Garnish with a sprinkle of paprika and fresh herbs like parsley or chives.
  7. Chill in the refrigerator for about an hour before serving.

These vegan and gluten-free deviled eggs recipes offer delightful alternatives to the traditional version. Feel free to experiment with additional seasonings and toppings to suit your taste. Enjoy!

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