Handling and storing fish properly is crucial for ensuring seafood safety. By following a few guidelines, you can minimize the risk of foodborne illness and maintain the quality of your fish. Here are some important points to keep in mind:

1. Purchase fresh fish

When buying fish, look for the following signs of freshness:

• Clear, bright eyes
• Firm and elastic flesh
• A mild, fresh ocean smell
• Gills that are red or pink, not gray or brown

2. Store fish at the right temperature

Proper temperature control is crucial to prevent bacterial growth. Keep fish refrigerated at a temperature below 40°F (4°C) to slow down spoilage. If you are not planning to use the fish within a day or two, it is best to store it in the freezer at 0°F (-18°C).

3. Handle fish with clean hands and utensils

Before touching fish, make sure your hands and utensils are clean to avoid cross-contamination. Wash your hands thoroughly with soap and water before and after handling fish. Use separate cutting boards and knives for raw fish and other ingredients to prevent the spread of bacteria.

4. Avoid cross-contamination

Prevent the spread of bacteria by keeping raw fish separate from other foods, especially ready-to-eat items. Use sealed containers or bags to prevent fish juices from coming into contact with other foods in the refrigerator. Clean and sanitize any surfaces or utensils that come into contact with raw fish.

5. Cook fish to the right temperature

Cooking fish to the appropriate temperature is crucial to kill any harmful bacteria. The FDA recommends cooking fish to an internal temperature of 145°F (63°C). Use a food thermometer to ensure proper cooking.

6. Properly thaw frozen fish

If you have frozen fish, thaw it safely to maintain its quality. The best way to thaw fish is to place it in the refrigerator overnight. If you need to thaw it quickly, you can use the defrost function on your microwave or place the fish in a sealed plastic bag and submerge it in cold water, changing the water every 30 minutes.

Remember, these guidelines are essential for seafood safety. By following them, you can enjoy delicious fish while minimizing the risk of foodborne illnesses.

For more information on seafood safety, you can refer to the FDA's seafood safety guidelines and the CDC's safe food handling practices.