Infusing your own spa water is a wonderful way to enhance relaxation and hydration. By adding various fruits, herbs, and even vegetables to your water, you can create refreshing and flavorful beverages that provide numerous health benefits.

One popular option for infused spa water is citrus fruits. Lemons, limes, and oranges are excellent choices as they add a burst of flavor and are rich in vitamin C. Simply slice the fruits and add them to a pitcher of water. Let it sit for a few hours to allow the flavors to infuse into the water. You can also add a few sprigs of mint for a refreshing twist.

If you prefer a more subtle taste, try infusing your water with cucumber and mint. Cucumber is known for its cooling properties and is a great source of hydration. Thinly slice a cucumber and add it to a pitcher of water along with a handful of fresh mint leaves. Allow the flavors to meld together for a few hours before enjoying.

For a unique and vibrant infused water, consider using berries. Strawberries, raspberries, and blueberries not only add a burst of color but are also packed with antioxidants. Crush a handful of berries and add them to a pitcher of water. You can also add a few slices of lemon or lime for an extra zing.

When it comes to infusing spa water, the possibilities are endless. You can experiment with different combinations such as watermelon and basil, pineapple and coconut, or even lavender and chamomile. The key is to let the flavors infuse for a few hours to achieve a delicious and refreshing beverage.

References:

• https://www.healthline.com/nutrition/fruit-infused-water
• https://www.medicalnewstoday.com/articles/318595
• https://www.thespruceeats.com/flavored-water-recipes-4163561