Discover the top 10 mental health podcasts providing valuable information and inspiration. From expert insights and personal stories to coping strategies and self-care tips, these podcasts offer support and guidance for navigating various mental health challenges. Tune in to learn about mental wellness, find comfort in shared experiences, and gain tools to prioritize your mental health and well-being.

The Mental Illness Happy Hour

Hosted by comedian Paul Gilmartin, this podcast features candid interviews with individuals who have struggled with various mental health issues. The discussions are raw, honest, and often provide valuable insights into the human experience.

TEDTalks Health

TEDTalks Health is a podcast that covers a wide range of health-related topics, including mental health. Many episodes feature renowned experts sharing their knowledge and experiences.
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The Anxiety Coaches Podcast

This podcast is dedicated to helping individuals manage and overcome anxiety. Hosted by Gina Ryan, a certified Anxiety Coach, the show offers practical tips, strategies, and guided meditations.

The Hilarious World of Depression

Hosted by John Moe, this podcast combines humor and candid conversations to explore the experiences of people living with depression. Each episode features interviews with comedians, musicians, and other notable individuals.

Therapy for Black Girls 

Dr. Joy Harden Bradford hosts this podcast that focuses on the mental health and personal development of Black women. The show covers a range of topics, including self-care, relationships, and navigating mental health in a culturally specific context.

Terrible, Thanks for Asking

Hosted by Nora McInerny, this podcast delves into the uncomfortable conversations about grief, loss, and struggle. Through honest and compassionate storytelling, the show provides a platform for people to share their experiences.

Untangle

Untangle is a podcast that explores the intersection of mindfulness, neuroscience, and personal growth. Hosted by Patricia Karpas, the show features conversations with experts in the field, providing insights and tools for mental well-being.

Optimal Living Daily

This podcast curates and narrates the best content on personal development, including mental health topics. Each episode features readings of blog posts and articles from various authors in the self-improvement space.

The Hardcore Self Help Podcast

Hosted by psychologist Dr. Robert Duff, this podcast provides practical advice and strategies for managing mental health challenges. Dr. Duff covers a wide range of topics, including anxiety, depression, and relationships.

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

Dr. Ellen Hendriksen hosts this podcast, offering evidence-based advice and insights on various mental health topics. The episodes are short and focused, making it easy to incorporate into your routine.

These podcasts cover a wide range of mental health topics, providing valuable information and inspiration for anyone interested in learning more about mental well-being. Happy listening!