Headspace 

This popular app offers guided meditation and mindfulness exercises to reduce stress and anxiety. It provides a variety of themed meditation sessions and even includes sleep sounds and bedtime exercises.

Calm

 Calm is another well-known app that offers guided meditations, sleep stories, and relaxing music. It also features breathing exercises and nature sounds to help users find peace and relaxation.

Talkspace

Talkspace is an online therapy app that connects users with licensed therapists through text, voice, or video chat. It provides a convenient and accessible way to seek professional support for mental health concerns.

Sanvello

 Sanvello is an app that combines cognitive-behavioral therapy (CBT) techniques with mood tracking and meditation exercises. It aims to help users manage stress, anxiety, and depression.

Moodpath 

Moodpath is a depression and anxiety companion app that helps users track their mood and emotions. It also provides personalized recommendations for self-care activities and offers educational content about mental health.

Happify 

Happify uses evidence-based techniques and activities to improve emotional well-being and resilience. It offers games, activities, and guided meditations to reduce stress, build positive habits, and promote happiness.

Daylio 

Daylio is a mood tracking app that allows users to log their emotions, activities, and habits. It provides valuable insights into patterns and triggers, helping users better understand their mental health.

Shine 

Shine is an app that focuses on self-care and personal growth. It offers daily affirmations, guided meditations, and motivational articles to help users build confidence and resilience.

Reflectly

 Reflectly is a journaling app that uses artificial intelligence to help users reflect on their emotions and promote positive thinking. It offers personalized prompts and insights to foster self-awareness and emotional well-being.

Woebot 

Woebot is an AI-powered chatbot that provides emotional support and cognitive behavioral therapy techniques. It engages users in conversations and offers helpful tools and resources to improve mental health.

These are just a few examples of the top mental health apps available for emotional support. Remember to research and read reviews to find the app that best suits your specific needs and preferences.