In this comedic skit, Adam pretends to be a personal trainer to impress a girl at the gym, despite having no real qualifications. His friend warns him against lying but Adam is confident he can pull it off. He flirts with the girl, Carla, while giving her unsolicited workout advice, and she seems intrigued by his supposed expertise.

Adam's antics escalate as he gives questionable fitness tips and encourages others to increase their weights without proper guidance. The scene takes a humorous turn when he successfully secures a workout date with Carla, leading to the comedic notion of building a relationship on false pretenses. The skit highlights the absurdity of Adam's bravado and the potential consequences of his deception.