In Zeinab Harake's "Workout and Diet Routine" video, she shares her fitness regimen and dietary choices. She discusses the types of workouts she enjoys, whether it's cardio, strength training, or specific exercises she finds effective. Zeinab also talks about her meal plan, highlighting nutritious foods she incorporates into her diet to stay healthy. Throughout the video, she offers tips and motivation for viewers looking to improve their fitness and well-being, making it an inspiring watch for those interested in health and wellness!