The video revolves around a couple, where the girlfriend, Jenny, decides to go to the gym to get in shape. Her boyfriend, feeling insecure about her new fitness routine, worries she might be working out to impress other men. He talks to a friend about sabotaging her efforts to deter her from going to the gym.

Despite his attempts, Jenny continues to work out and is excited about her progress. After a confrontation, where Jenny clarifies that she’s working out for herself and her health, the boyfriend realizes his mistake. He apologizes and suggests they work out together, which Jenny enthusiastically accepts. The video ends on a positive note as they motivate each other at the gym.