In this enticing vlog, Ms. Cynthia features **Hinalang na Tilapia** for lunch, highlighting the "Catch to Cook" theme in beautiful Bohol. The episode begins with her and her family embarking on a fishing trip, showcasing the excitement of catching fresh tilapia from local waters.

Once they’ve caught their fish, Ms. Cynthia returns to the kitchen to prepare the Hinalang na Tilapia, a spicy dish made with coconut milk (gata) and a mix of flavorful ingredients. She walks viewers through the cooking process, combining the tilapia with chili, garlic, ginger, and onions to create a deliciously spicy and creamy sauce.

Throughout the episode, she emphasizes the importance of using fresh ingredients and the joy of cooking with family. The vlog captures the essence of rural living in Bohol, celebrating the connection between nature, food, and family as they enjoy their freshly caught and cooked meal together.