It sounds like you’re navigating a complex emotional landscape after your breakup, and it’s completely understandable to feel confused and hurt by your ex-boyfriend's response to your desire to reconnect. Let’s break down the situation and explore some steps you can take to move forward.

Understanding His Perspective

It can be frustrating when someone who once expressed a desire to stay in a relationship suddenly distances themselves after a breakup. Your ex-boyfriend's need for space could stem from several reasons:

• Self-Reflection: He may be using this time to reflect on his actions and the impact of his lies. Sometimes, people need space to process their feelings and understand their behavior.
• Emotional State: If he mentioned that he is not feeling great, it’s possible he is dealing with his own emotional struggles and doesn’t feel ready to engage in a relationship.
• Fear of Commitment: Although he initially wanted a second chance, he might be hesitant to jump back into a relationship, fearing that the same issues could arise again.

Processing Your Feelings

Given the circumstances, it's essential to allow yourself to feel and process your emotions. Here are some strategies to help you navigate this:

• Journaling: Writing down your feelings can provide clarity and help you sort through your thoughts. You might want to reflect on what you appreciated in the relationship and what your boundaries are moving forward.
• Talk to Friends or Family: Sharing your feelings with trusted friends or family can provide support and perspective. They might offer insights that you hadn’t considered.
• Focus on Self-Care: Engage in activities that bring you joy and fulfillment. Whether it’s picking up a new hobby, exercising, or spending time with loved ones, prioritize your well-being.

Moving Forward

Since your ex has requested space, it's crucial to respect his wishes while also focusing on your own healing. Here are some steps to consider:

• Give Him Space: As hard as it may be, stepping back from communication is important. This time apart can benefit both of you, allowing for personal growth.
• Set Personal Goals: Use this time to focus on your own goals, whether they are personal, professional, or educational. This can help shift your focus from the relationship to your own development.
• Be Open to Closure: If he does reach out in the future, be prepared for a conversation about what went wrong and whether reconciliation is truly possible. However, also be open to the idea that closure may come without rekindling the relationship.

Reflect on Relationship Patterns

Take this opportunity to reflect on the relationship dynamics. Ask yourself:

• What were the recurring issues that led to the breakup?
• What are your dealbreakers in a relationship?
• How can you communicate your needs more effectively in future relationships?

Conclusion

Ultimately, it’s essential to prioritize your emotional health and well-being. While it’s natural to desire clarity and reconnection, respecting both your needs and his is key. If he chooses to reach out in the future, you'll be in a better place to evaluate whether a second chance is right for you. Remember, healing takes time, and it’s okay to seek support along the way.

Stay strong, and take care of yourself!