It sounds like you’re navigating a very challenging emotional landscape, and your feelings of exhaustion and concern are completely valid. Being in a relationship that has had numerous ups and downs can be draining, especially when it feels like the negative aspects are outweighing the positive ones.
From your description, it seems that there is a recurring pattern of conflict and emotional turbulence in your relationship. Arguments like the one at the theme park over fireworks, where both of you ended up feeling hurt and embarrassed, illustrate how quickly situations can escalate. It’s concerning that you felt the need to check on her health, only to be met with anger and accusations of embarrassment. This points to a deeper issue of communication and emotional support between you two.
It’s also alarming to hear about her reaction after your breakup, where she expressed feelings of depression and thoughts of self-harm. This suggests that she may be struggling with her mental health, and while it’s commendable that you want to support her, it’s crucial to recognize that you cannot be her sole source of emotional stability. Relying on you to manage her emotions is not a healthy dynamic, and it can lead to codependency, where one partner’s sense of self-worth is tied to the other’s feelings and actions.
Your fear regarding her potential reaction to a breakup is understandable. It’s natural to worry about someone you care about, especially if they have demonstrated emotional volatility in the past. However, it’s essential to prioritize your own mental health and well-being. Remaining in a relationship out of fear can lead to resentment and further emotional exhaustion.
Before making a decision, consider having a candid conversation with her about your feelings. Here are some points you might want to cover:
If you ultimately decide to end the relationship, it’s important to encourage her to seek help from friends, family, or mental health professionals. While you can be supportive, you cannot be her only source of support. Providing her with resources and encouraging her to talk to someone might help her cope better in the long run.
In conclusion, while breaking up is a difficult decision, it may be necessary for your own mental health. Remember that it’s okay to prioritize your well-being and that sometimes, letting go is the healthiest choice for both individuals involved. Take the time to reflect on what you truly want, and know that you deserve a relationship that brings you joy and fulfillment.
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