It sounds like you're navigating a challenging and emotionally complex situation, and it's completely understandable to feel confused and hurt given the circumstances. Let’s break down some important aspects of your experience and provide guidance on how to move forward.
From what you’ve described, it's clear that you’ve developed a strong emotional attachment to this girl. This is especially common when you don't have many close friendships. When someone gives you attention and affection, it's natural to feel a connection, but it can also lead to emotional dependence. This reliance can create an unhealthy dynamic in a friendship, where your emotional well-being feels tied to her actions and responses.
You mentioned that she was preoccupied with another guy and had issues in her previous relationship. This suggests she may not be in a stable emotional place to engage fully in a new friendship. Her inconsistent communication, such as ghosting you, indicates that she might be struggling with her own feelings and priorities. While this doesn’t necessarily mean she's being manipulative, it does highlight that she may not be able to reciprocate the emotional investment you are seeking.
If her behavior is causing you pain, it might be wise to take a step back. Setting emotional boundaries is crucial for your mental health. Consider asking yourself:
If the answers lean towards negativity, it could be healthier to distance yourself from the friendship for a while. Focus on building other friendships or engaging in activities that bring you joy and fulfillment.
You’ve made the mature decision to keep dating off the table, which is commendable. However, friendships require mutual effort. If you find yourself putting in significantly more effort than she is, it may lead to feelings of resentment or disappointment. A healthy friendship should feel balanced and supportive, so it’s important to recognize when that balance is off.
Given your feelings of anxiety and lack of other friends, this could be an excellent opportunity to expand your social circle. Engaging in new activities or joining clubs can help you meet people with similar interests. For example:
These activities not only provide a chance to meet new friends but can also help distract you from your dependency on her.
It's essential to focus on managing your anxiety in healthy ways. Consider practices such as:
It’s understandable that you feel hurt and confused given your emotional investment. While her actions are not necessarily manipulative, it’s clear that the friendship may not be meeting your needs right now. Taking a step back and focusing on your own emotional health, setting boundaries, and exploring new social connections will be beneficial. Remember, you deserve relationships—both romantic and platonic—that are fulfilling, supportive, and reciprocal.
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