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I (20M) recently met a really cute girl (19F) on the train. She gave me a compliment, and we started talking, which I thought went really well. We hung out 2-3 times, had a great time, and she said she enjoyed it too. However, after that, I didn’t hear from her for about a week. Then, out of nowhere, she replied and asked to hang out—9 hours after I had asked her. We hung out again, and I ended up confessing that I had feelings for her. She said it was okay and that we could still be friends, but she didn’t feel the same way. I was worried I scared her off, especially when I didn’t hear from her for about 2 weeks. When I did see her, she explained that she had become obsessed with another guy and ruined her relationship with him because she cheated. At this point, dating her is out of the question for me, but I’m wondering if it’s a good idea to keep her as a friend. It really hurts when she ghosts me, and part of me wonders if it’s not worth it. I don’t have any other friends, and I’m extremely anxious, so I feel overly dependent on her. Am I being overly dependent, or is she being manipulative and using me? Some Thoughts and Advice: Recognizing Emotional Dependence: It’s clear that you’ve developed an emotional attachment to this girl, which can be hard to navigate, especially when you don’t have other close friendships. Since you mentioned being anxious and not having many friends, it’s natural to feel a strong attachment to someone who has been a source of attention and interaction. However, emotional dependence can sometimes lead to unhealthy dynamics in a friendship. Understanding the Situation: Based on what you’ve shared, it seems like this girl might not be as emotionally available as you need her to be, especially since she has been inconsistent with her communication (ghosting you for long periods). It’s also worth noting that she’s been dealing with her own emotional turmoil, particularly with her past relationship and her feelings about another guy. While this doesn’t necessarily make her manipulative, it may indicate that she’s not in the right emotional space to maintain a healthy friendship right now. Setting Boundaries for Yourself: If you’re finding that her behavior is causing you pain or confusion, it may be a good idea to take a step back and reassess the situation. It’s important to set emotional boundaries, especially if you feel like her actions are affecting your mental health. If her ghosting and inconsistent communication are hurting you, it might be healthier to distance yourself and focus on building other friendships or finding ways to cope with your anxiety in healthier ways. Friendship vs. Emotional Expectations: You’ve mentioned that dating her is off the table for you, which is a mature decision given the circumstances. However, it’s crucial to recognize that friendships require mutual respect, trust, and effort from both parties. If she is not putting in the same level of effort or commitment to the friendship that you are, it may not be a fulfilling or healthy relationship for you. Exploring New Social Connections: Since you mentioned feeling anxious and not having many friends, this might be a good opportunity to work on building other friendships. Relying on just one person, especially someone who isn’t reciprocating your emotional investment, can increase feelings of loneliness or dependence. Try to look for opportunities to meet new people or deepen existing social connections. Joining a club, group activity, or online community related to something you're passionate about could help expand your circle. Managing Your Anxiety: It’s also worth focusing on managing your anxiety in healthy ways. Anxiety can amplify emotions and lead to overthinking situations, especially when it comes to relationships. Practicing self-care, mindfulness, or talking to a professional about your feelings could help you better navigate your emotions and feel more in control of your social interactions. In Summary: It’s understandable that you’re confused and hurt by this situation, especially considering your emotional investment in the girl and your anxiety. While it’s not necessarily about her being manipulative, it does sound like the friendship might not be giving you the support you need right now. It might be time to take a step back, set emotional boundaries, and focus on building new connections that are healthier for you. Remember that you deserve to be in relationships—whether romantic or platonic—that are fulfilling, reciprocal, and emotionally supportive.

a month ago
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It sounds like you're navigating a challenging and emotionally complex situation, and it's completely understandable to feel confused and hurt given the circumstances. Let’s break down some important aspects of your experience and provide guidance on how to move forward.

Recognizing Emotional Dependence

From what you’ve described, it's clear that you’ve developed a strong emotional attachment to this girl. This is especially common when you don't have many close friendships. When someone gives you attention and affection, it's natural to feel a connection, but it can also lead to emotional dependence. This reliance can create an unhealthy dynamic in a friendship, where your emotional well-being feels tied to her actions and responses.

Understanding Her Situation

You mentioned that she was preoccupied with another guy and had issues in her previous relationship. This suggests she may not be in a stable emotional place to engage fully in a new friendship. Her inconsistent communication, such as ghosting you, indicates that she might be struggling with her own feelings and priorities. While this doesn’t necessarily mean she's being manipulative, it does highlight that she may not be able to reciprocate the emotional investment you are seeking.

Setting Boundaries for Yourself

If her behavior is causing you pain, it might be wise to take a step back. Setting emotional boundaries is crucial for your mental health. Consider asking yourself:

  • Does spending time with her make me feel good overall?
  • Am I constantly worried about her responses or lack of communication?

If the answers lean towards negativity, it could be healthier to distance yourself from the friendship for a while. Focus on building other friendships or engaging in activities that bring you joy and fulfillment.

Friendship vs. Emotional Expectations

You’ve made the mature decision to keep dating off the table, which is commendable. However, friendships require mutual effort. If you find yourself putting in significantly more effort than she is, it may lead to feelings of resentment or disappointment. A healthy friendship should feel balanced and supportive, so it’s important to recognize when that balance is off.

Exploring New Social Connections

Given your feelings of anxiety and lack of other friends, this could be an excellent opportunity to expand your social circle. Engaging in new activities or joining clubs can help you meet people with similar interests. For example:

  • Join a sports team or fitness class.
  • Participate in a hobby group, like art or music.
  • Attend community events or workshops.

These activities not only provide a chance to meet new friends but can also help distract you from your dependency on her.

Managing Your Anxiety

It's essential to focus on managing your anxiety in healthy ways. Consider practices such as:

  • Mindfulness and Meditation: These can help ground you and reduce overthinking.
  • Physical Activity: Exercise can significantly reduce anxiety and improve your mood.
  • Professional Support: Talking to a therapist can provide you with strategies to cope with your feelings.

In Summary

It’s understandable that you feel hurt and confused given your emotional investment. While her actions are not necessarily manipulative, it’s clear that the friendship may not be meeting your needs right now. Taking a step back and focusing on your own emotional health, setting boundaries, and exploring new social connections will be beneficial. Remember, you deserve relationships—both romantic and platonic—that are fulfilling, supportive, and reciprocal.

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