It sounds like you're going through a really tough time right now, and it’s completely understandable that you’re feeling this way. Breakups—even when they’re on good terms—can be incredibly hard, especially when you still have strong feelings for the person.

Here’s some advice to help navigate this emotional period:

Acknowledge Your Emotions

It's okay to miss him and feel sad. The emotional pull is natural, especially when you've shared so many meaningful moments. Give yourself permission to grieve the relationship and process your feelings. Allowing yourself to feel sadness can be a crucial part of healing. For example, you might want to keep a journal where you express your thoughts and feelings about the breakup. Writing can be therapeutic and help you understand your emotions better.

Respect the Boundaries of the Breakup

Even though you miss him, it's important to respect the decision to break up. The fact that he’s still in touch is a sign that he cares about you, but it’s also important to acknowledge that things have changed, and you both need space to adjust. Constantly holding onto the way things used to be could make it harder for both of you to move forward. Consider having an open conversation with him about how much contact feels comfortable for both of you.

Give Yourself Space to Heal

While staying in contact may seem comforting, it can sometimes make it more difficult to move on, especially when you're longing for the special connection you had. Consider taking a step back from texting too much and allow yourself time to heal. It might hurt at first, but it could help you both in the long run. For instance, you might decide to limit your interactions to a few texts a week, which can provide you the space you need.

Focus on Self-Care

During this time, focus on doing things that make you feel good about yourself. Spend time with friends, pursue hobbies, or focus on things you might not have had time for during the relationship. Keeping yourself busy can help you manage the longing you feel and help you rediscover yourself outside of the relationship. Activities like exercising, reading, or even exploring new interests can be beneficial. For example, joining a new class or group can help you meet new people and shift your focus.

Allow Space for Growth

Sometimes people break up for a reason, even if it’s not always clear at the time. It’s okay to miss him, but also remember that time apart can help both of you grow. There’s a chance that in the future, after some space, you might reconnect in a different way—or even find that the distance has helped you both in ways you didn’t expect. Reflecting on what you learned from the relationship can also provide valuable insights for your personal growth.

Take things one day at a time, and remember that your emotions are valid. Healing takes time, but with patience and self-compassion, you'll get through this. Surround yourself with supportive friends and family, and don’t hesitate to reach out to them whenever you feel overwhelmed. You are not alone in this experience, and there are people who care about you and want to help you through it.