First, I’m really sorry that you’re going through this—relationships with someone who struggles with anxiety can be very challenging, especially when those anxieties begin to affect the big decisions and milestones in the relationship. Here are a few things to think about:
It sounds like your fiancé is genuinely struggling with his anxiety, which is making it difficult for him to take the next steps, like moving out or traveling. While it’s valid for you to want these changes, it’s also important to recognize that he may feel overwhelmed by those decisions, especially if they challenge his sense of security and routine. For instance, he may fear losing the comfort of his home environment, which can be a significant source of anxiety for many individuals. Understanding this perspective can help you approach the situation with empathy.
While being understanding of his anxiety is important, it’s also crucial that you set boundaries for yourself. You want to build a life with someone, and if he isn’t ready to do that with you, you need to be honest with yourself about your own needs. It’s okay to want to move forward, but it’s also okay to step back if his pace isn’t aligning with yours. For example, if you feel that planning a future together is essential for your happiness, you need to communicate that clearly and consider what that means for your relationship.
If he does reach out again, take some time to really think about what you need in a relationship. If you’re going to move forward, it’s essential to have open communication where both of you can express your feelings, fears, and needs without feeling like either party has to make an ultimatum. Anxiety shouldn’t be used as an excuse to avoid difficult conversations or important life decisions. Consider discussing your future together and whether you both share similar goals, such as moving out or building a life together.
It sounds like his anxiety is playing a significant role in the relationship’s difficulties. Encourage him to seek professional help if he hasn’t already—therapy or counseling might help him learn how to manage his anxieties and approach big decisions with a clearer mindset. Many people find that talking to a therapist provides them with tools to cope with their anxiety and make more informed decisions about their relationships.
While it’s understandable that you want to support him, you also need to think about your own emotional well-being. If you feel that you’re continually sacrificing your needs for his anxieties, it’s important to evaluate whether this relationship is still fulfilling for you. Consider what you want out of a relationship and whether you’re getting that support. If moving out together is a priority for you, reflect on whether you can wait for him to catch up or if you need to pursue that goal independently.
If he reaches out again, have a candid conversation about what both of you want and need moving forward. Does he see a future with you? Does he want to work on his anxieties? Are you both on the same page about what you want from the relationship? If there’s a future, it needs to be one where both of you are moving in the same direction, with mutual understanding and support. For example, you might ask him how he envisions your life together and what steps he feels comfortable taking towards that vision.
Ultimately, relationships require compromise, but they also require honesty, understanding, and a willingness to grow together. You need to decide whether this relationship, with its current struggles, is worth the effort or if you need to move forward on your own path. Trust yourself and what feels right for you. Remember, it’s important to prioritize your own needs and happiness while also being supportive of his challenges.
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