It's understandable that you're feeling hurt and confused about your husband's actions regarding social media, especially in the context of ongoing conflicts in your relationship. Social media often serves as a reflection of our personal lives, and the absence of your pictures can feel like a significant statement, particularly when coupled with the emotional turmoil you've been experiencing. Here are some steps and considerations that may help you navigate this situation:

1. Open Communication

Start by having an open and honest conversation with your husband about how his actions make you feel. Use "I" statements to express your feelings without sounding accusatory. For example:

• "I feel hurt and invisible when I see that our pictures are not on your profile."
• "I worry that it suggests you don’t want to share our relationship with others."

This approach can help him understand your perspective without feeling attacked.

2. Understand His Perspective

Ask him to share his thoughts on why he hasn’t put the pictures back up. His comment about being "the main character" may indicate that he is trying to assert his individuality or that he feels overwhelmed by the relationship dynamics. Encourage him to express his feelings about your relationship and what he needs from you during this challenging time.

3. Discuss Relationship Priorities

Talk about what it means to both of you to be married and how you can support each other better. It may be worthwhile to explore the following questions:

• What does being married mean to each of you?
• How do you both envision your relationship moving forward?
• What actions can you take to show commitment to each other?

Having a mutual understanding of your relationship priorities can help bridge the gap that seems to be forming between you.

4. Set Boundaries and Mutual Agreements

If social media is important to you, consider setting boundaries or mutual agreements regarding how you both use it. For instance, you could agree on the following:

• Sharing meaningful moments or milestones as a couple.
• Respecting each other’s feelings about social media presence.

5. Seek Professional Help

If the conflicts and feelings of disconnection persist, it might be beneficial to seek couples counseling. A neutral third party can provide guidance and facilitate discussions that may be difficult to have on your own. Professional support can often help couples navigate complex emotions and improve communication.

6. Reflect on Your Own Needs

Lastly, take some time to reflect on your own needs and boundaries within the relationship. Consider what you are willing to accept and what you need in order to feel secure and valued in your marriage. This self-reflection can empower you to communicate your needs more effectively.

In summary, addressing the issue of social media and its impact on your relationship requires open communication, understanding, and mutual respect. By approaching the situation thoughtfully, you can work towards a resolution that honors both your feelings and your husband’s perspective.