It sounds like you're in a tough situation, and it's completely understandable to feel disappointed when your expectations around gift-giving and holiday planning aren't met. Here are some thoughts and suggestions that might help you navigate this issue:
It's important to recognize that everyone has different perspectives on gift-giving and celebrations, often shaped by their upbringing and personal experiences. You mentioned you come from a smaller family background, while your girlfriend has a large and close-knit family. This difference can impact how each of you approaches holidays and gifts.
It seems that you've already initiated conversations about your feelings, which is a great first step. However, it might help to approach the discussion with a focus on expressing your feelings rather than pointing out what she hasn't done. For example:
Since you both have ADHD, it’s possible that planning and remembering details can be challenging. Here are some ways to set future expectations that can be more manageable:
It's natural to feel disappointed, but try to focus on the positive aspects of your relationship. Remind yourself of the reasons you care about her and the good times you share. Here are some strategies to cope with feelings of disappointment:
If these conversations continue to be challenging, it might be beneficial to consider couples therapy. A neutral third party can help facilitate discussions and provide tools for better communication.
Ultimately, it’s about finding a balance that works for both of you. By communicating openly and working together to establish mutual expectations, you can hopefully alleviate some of the tension surrounding holidays and gifts. Remember, relationships are about understanding and compromise, and with time, you can navigate these challenges together.
Take care, and best of luck as you work through this with your girlfriend!
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