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I (24M) have been good friends with my ex-boyfriend (20M) since we broke up. We talk regularly and hang out occasionally. While there have been complications in the past, we’ve managed to maintain a friendship. However, recently, I’ve been feeling really disrespected and unsure of how to handle it. My grandmother recently passed away after a long battle with cancer. As with all my close friends, my ex knew her and was aware of what she was going through. The day she passed, I sent a message to everyone saying, “She’s at peace now.” Everyone replied with kind condolences, even people I hadn’t spoken to in years. My ex, however, simply replied with “Yes” and nothing more. Now, two weeks have passed, and he hasn’t sent any follow-up messages, hasn’t checked in on me, and hasn’t asked how I’ve been handling it. He’s been sending me occasional snaps, but they’re just blank ones of his face. I feel like he doesn’t care about me, and it’s making me question if he ever did. It hurts even more because I’ve been there for him through difficult times, including helping him emotionally after his own breakup. I’ve always been there for him, offering support, advice, and my time, and now it feels like a slap in the face that he hasn’t even taken a moment to say “I’m sorry for your loss” or ask how I’m doing. What should I do? Should I tell him that I’m hurt by his lack of response, or should I just stop replying to his empty snaps? He knew how close my grandmother was to me—she was like a second mother to me—and the silence from him feels incredibly painful. Am I overreacting, or do I have a right to feel hurt by this? I just don’t know what to do at this point. Response & Advice: First off, it's completely valid for you to feel hurt by your ex’s lack of response. Losing someone close to you, especially someone like a grandmother who you considered a second mother, is incredibly painful, and it’s important to feel supported during that time. When you’ve been there for someone through their own struggles, it’s natural to expect empathy and support in return, especially during a significant loss. Here’s how you might want to approach this situation: Acknowledge Your Feelings: It’s clear that you feel disappointed and hurt by the lack of empathy from your ex, especially given how much you’ve supported him in the past. Your feelings are valid—grief is a deeply personal experience, and it can be tough when someone you care about doesn’t show the support you expect. Consider the Context: Sometimes people don’t know how to respond to a loss, especially if they’ve never experienced anything similar. Your ex may not have known how to express his condolences or may be uncomfortable with expressing emotions. However, that doesn’t excuse his behavior, especially when you’ve been there for him in the past. Decide What You Need: If you feel comfortable, it could help to express how you’re feeling directly to him. You don’t have to be confrontational, but calmly telling him that his lack of response to something as significant as your grandmother’s passing hurt you could open up a conversation. You might say something like, “I’ve always been there for you during tough times, and it hurt that you didn’t acknowledge my loss. I was hoping for more support from you during this time.” Evaluate the Friendship: If you don’t get the response you need or he continues to be indifferent, it may be time to reconsider the friendship. You deserve to be surrounded by people who show empathy, especially when you’re going through something as emotionally significant as grief. If the relationship no longer feels balanced or respectful, it might be best to step back and protect your own emotional well-being. Trust Your Instincts: If you feel that this is a situation where you’re constantly giving and not receiving the same level of care in return, that’s something worth addressing. It’s important to have relationships where mutual respect and care are shared. Ultimately, your feelings are justified. This is a tough time for you, and you deserve understanding and compassion from those around you. Take some time to reflect on how much emotional energy you want to continue investing in this friendship, especially if you’re not getting the support you need.

a month ago
45

First and foremost, it's completely understandable that you're feeling hurt and disrespected by your ex's lack of support during such a difficult time in your life. Losing a loved one, especially someone as significant as a grandmother, can be incredibly isolating and painful. It’s natural to seek comfort and empathy from those who know you well, especially from someone who has been a part of your life in such a personal way.

Here are some steps you can consider taking to address your feelings and the situation with your ex:

Acknowledge Your Feelings

It’s important to recognize that your feelings of disappointment and hurt are valid. Grief can evoke a range of emotions, and when someone you have supported in the past fails to reciprocate that support during your time of need, it can feel like a betrayal. Allow yourself to feel these emotions without judgment.

Consider the Context

Sometimes, people struggle with how to respond to grief, especially if they have not experienced a similar loss themselves. Your ex may not know how to express his condolences or might feel uncomfortable discussing such heavy topics. However, this does not excuse his lack of response, especially given your past support for him. Understanding this context can help you frame your next steps.

Decide What You Need

If you feel comfortable, consider having an open and honest conversation with your ex about your feelings. It may help to express how his lack of acknowledgment of your grandmother's passing has affected you. You could say something like:

“I really appreciated our friendship and have always tried to be there for you when you needed support. It hurt me that you didn’t reach out after my grandmother passed away, as she was like a second mother to me. I was hoping for more support from you during this time.”

Evaluate the Friendship

If your ex responds positively and shows a willingness to understand your feelings, it could be a sign that your friendship can continue in a healthier way. However, if he remains indifferent or dismissive, it might be time to reassess the friendship. A healthy relationship should involve mutual support, and you deserve to be surrounded by people who care about your well-being.

Trust Your Instincts

Listen to your gut feelings about this friendship. If you sense a pattern where you are consistently giving more than you receive, it may be time to set boundaries. You might choose to limit your interactions with him until you feel more balanced in the friendship.

Consider Alternatives

In the meantime, seek support from other friends or family members who can provide you with the empathy and understanding you need during this tough time. Sharing your feelings with someone who can relate to your experience can help alleviate some of the pain you’re feeling.

Ultimately, your feelings are justified, and it’s crucial to prioritize your emotional health. Surround yourself with those who uplift you, especially during periods of grief, and don’t hesitate to communicate your needs to those you care about.

Remember, it’s okay to seek closure or to redefine the boundaries of your relationships based on how they make you feel. You deserve to be supported and respected, especially during such a personal and painful experience.

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