Feeling ignored in a long-distance relationship can be especially challenging, particularly when both partners are young and trying to navigate their feelings and communication. Here are some steps you can take to address your concerns:

1. Reflect on Your Feelings

Before approaching him, take some time to understand your feelings. Ask yourself:

• Why do I feel ignored?
• What specific actions have led me to feel this way?
• Have there been any changes in his behavior recently?

Recognizing your feelings can help you articulate them better when you talk to him.

2. Consider His Perspective

It's important to remember that both of you are busy with school and other activities. Long-distance relationships can be tough, and sometimes people may not realize how their actions affect their partner. Consider the following:

• He might be overwhelmed with schoolwork or personal issues.
• He may not be as communicative as you are, which doesn't necessarily mean he doesn't care.
• His lack of communication might be unintentional or due to different communication styles.

3. Communicate Openly

Once you have reflected on your feelings and considered his perspective, it's time to communicate. Since he is unable to call, you could send him a thoughtful message. Here’s a sample you could modify:

“Hey [Boyfriend's Name], I hope you’re doing well! I’ve noticed that we haven’t been chatting as much lately, and I wanted to share how I’ve been feeling. I really value our relationship and miss our conversations. Is everything okay on your end? I’d love to catch up when you have some time.”

This message shows your concern without sounding accusatory. It opens the door for him to share his feelings.

4. Set Up a Time to Talk

If he responds positively and is open to discussing things, suggest setting a specific time for a call or video chat. This can help ensure that both of you can focus on the conversation without distractions.

5. Be Patient and Flexible

After you’ve communicated your feelings, give him some time to process. He might need to think about what you’ve said or may have other commitments that keep him busy. Patience is key in maintaining a healthy relationship.

6. Evaluate the Relationship

If things don’t improve after your conversation, it might be time to evaluate the relationship. Ask yourself:

• Am I getting my emotional needs met?
• Is this relationship worth the effort I’m putting in?
• Do we both want the same things moving forward?

It’s important to be in a relationship where both partners feel valued and heard.

7. Seek Support

Talk to a trusted friend or family member about how you’re feeling. Sometimes, sharing your thoughts can provide clarity and help you feel less isolated.

Remember, communication is essential in any relationship, especially long-distance ones. By expressing your feelings and seeking to understand his perspective, you can work towards resolving the situation together.

Lastly, don't forget to prioritize your well-being. Engage in activities you enjoy, spend time with friends, and focus on your own happiness. This will not only help you cope but will also allow you to approach the situation with a clearer mind.