Creating an effective herbal toolkit can be quite involved, especially if you’re trying to pursue specific wellness goals.  

The biggest challenge entails rounding up medicinal plants that provide your desired therapeutic benefits. Besides, you deserve an herb that can remedy multiple illnesses without inducing worrying adverse effects. Not to mention the legal implications, which can be a major impediment if you seek to consume plants that contain psychoactive compounds.  

Kratom has made significant impressions in the global wellness industry for its ability to remedy numerous ailments. Although initially from Southeast Asia, the herb enjoys cult-like popularity in Western countries for its diverse neuropharmaceutical properties. It’s also considerably safe despite possessing psychoactive abilities.

Read below as we delve deeper into kratom and what makes it a perfect choice for your herbal remedy toolkit. 

Unpacking Health 

Mitragyna speciosa, better known as kratom, is a tree indigenous to Southeast Asia, which has shot into the international limelight for its widely reported healing benefits.  

Kratom may have garnered mainstream attention over the last decade. However, in countries like Thailand and Indonesia, its extracts have been an essential component of folk medicine for years.  

Kratom is a mild stimulant with opioid-like effects. Its mind-altering properties explain why some counties have legislated stringent laws regulating access to kratom-based products.  

Fortunately, there has been a general tendency towards legalization, particularly in the Western world. Canada notably boasts one of the most permissive kratom regulations. Anyone can possess and consume kratom in the country, with the only restrictions requiring vendors to avoid overhyping the herb’s therapeutic properties.  

Due to Canada’s lenient kratom laws, the last few years have witnessed an explosion of kratom vendors throughout the country. One such supplier is Canada Kratom Express (CKE), a company renowned for its insistence on high-potency, lab-tested kratom supplements. You can take advantage of Canada Kratom Express coupons to get your hands on premium kratom supplements at reasonably competitive prices.   

Why Add Kratom To Your Wellness Toolkit? 

1. Kratom May Relieve Body Aches 

Kratom has traditionally been administered for pain relief.  

In previous studies, researchers observed remarkably high pain tolerance among regular kratom users.  

Kratom’s analgesic mechanism is due to its interactions with certain opioid receptors in the central nervous system (CNS). The plant’s overall impact on opioid receptors depends on the number and potency of its alkaloids, which include mitragynine and 7-hydroxy mitragynine.  

2. Kratom May Treat Inflammation 

Pain and inflammation often occur side by side, which explains why most analgesic herbs also possess anti-inflammatory properties.  

While research on kratom’s anti-inflammatory abilities is largely inconclusive, available findings suggest the herb may inhibit inflammatory responses.  

Rhynchophylline and epicatechins are little-known but high-potent kratom alkaloids whose anti-inflammatory properties have been extensively investigated. The two compounds attenuate inflammation by blocking the release of pro-inflammatory markers, particularly cytokines and chemokines. 

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3. Kratom May Combat Fatigue 

Chronic fatigue affects millions of people worldwide. Some suffer from mere physical exhaustion, whereas others also grapple with low motivation and reduced creativity.  

Whether your fatigue is due to short periods of intense activity or an underlying medical condition, taking kratom may provide a much-needed energy boost.  

As a stimulant, kratom also affects various CNS pathways associated with improved cognitive performance. That explains its ability to enhance mental clarity besides relieving physical exhaustion. 

4. Kratom May Soothe Anxiety 

Stress is an inseparable part of the human experience. From workplace pressures to family dynamics, it’s nearly impossible to go through a day without encountering stressful events.  

However, unmitigated stress can degenerate into anxiety and depression. Taking kratom might help to manage stressful feelings before they take a toll on your mental health.  

Kratom possesses powerful anxiolytic properties. One study found that one of kratom’s dominant alkaloids - mitragynine – can stimulate serotonin signaling.  

Serotonin is a neurotransmitter that plays a pivotal role in mental health. The chemical notably inhibits the expression of stress hormones like cortisol, improving the body’s response to stress and anxiety. 

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5. Kratom May Boost Sleep Quality 

Sleep deprivation is an adverse effect of persistent stress. So, by soothing nervousness, kratom may consequently provide relief for insomniacs.  

Kratom’s mellowing effects enable it to relieve insomnia by shortening the average sleep onset time. Besides, the plant’s anxiolytic properties might come in handy in fending off sleep-disruptive nightmares for people with post-traumatic stress disorder (PTSD).  

To maximize kratom’s sleep-aiding benefits, insist on red vein strains.  

Red vein kratom strains are remarkably soothing. They’re often contrasted with the more stimulating white veins, ideal for stimulating energy levels.  

6. Kratom May Ease Opioid Withdrawal Symptoms 

Canada has grappled with the opioid crisis for years, thanks to an unabated influx of scheduled opioids like cocaine and fentanyl. The opioid epidemic has claimed thousands of lives and rendered many more dysfunctional. In 2023 alone, there were nearly 6,000 fatalities related to opioid overdose.  

While kratom impacts similar receptors as scheduled opioids, it functions as a partial rather than a full opioid agonist. That’s to say - the herb is easier on opioid receptors.  

Kratom may induce the euphoria associated with conventional opioids but with minimal adverse effects. It’s safer and more therapeutically beneficial than scheduled opioid drugs.  

Besides, opioid addicts can administer kratom to combat various opioid withdrawal symptoms, including muscle aches, nervousness, and drowsiness.   

Tips for Adding Kratom to Your Herbal Toolkit 

1. Pick the right strains 

Choosing a kratom strain depends on your desired effects.  

As mentioned, red veins are calming, while white veins are energizing. There are also green veins, which boast milder effects than red and white vein strains. 

2. Choose the best delivery method 

Most kratom supplements are available as powders or capsules. While both can be ingested, their effects may vary considerably.  

Kratom capsules take longer to kick in, as the container must first dissolve in the stomach to release the encapsulated product. Meanwhile, the active compounds in kratom powder may take effect within a few minutes, especially if consumed as part of an herbal tea.  

There may be other fancier kratom formulations besides capsules and powders, including tinctures, gummies, or topicals. Choose each option based on its onset time and bioavailability. 

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Wrap Up 

Kratom’s powerful healing properties make it a welcome inclusion in any herbal remedy toolkit. From pain relief to alleviating inflammation, soothing nervousness, and combating fatigue…there’s a long list of medical issues that you can effectively treat with kratom.  

While kratom possesses opioid-like properties, the plant is remarkably safer than conventional opioid drugs. Reports of addiction or overdose are nearly unheard of.  

However, remember to follow proper dosage guidelines when administering kratom for the first time. You can eventually up your doses as you gradually build a tolerance for the herb.